July 29, 2016July 30, 2016 GratuitousRex

We can rebuild him. Stronger. FASTER. (New best time running) 

April 11, 2016April 11, 2016 GratuitousRex

High Blood Pressure

March 23, 2016 GratuitousRex

Behold my First Avocado! – Upping my Healthy Diet

March 20, 2016March 20, 2016 GratuitousRex

High Blood pressure: Re-evaluating my Diet, Exercise, Lifestyle and Health

October 12, 2015October 13, 2015 GratuitousRex

The Pleasant Pain

June 27, 2015June 27, 2015 GratuitousRex

Back at the Gym aka Arm Grabbing