As of two weeks ago, I hadn’t worked out since Mona and I started dating in May.
Why? Eh, who knows? I needed a break, my schedule was all kooky. Take your pick.
However, I needed to NOT slide back too much. I didn’t want to “lose my gains” as they say.
Also… ok I’ll admit… I enjoy being physically admired by Mona. She likes to grab my arms/shoulders/chest.
And I’d like to keep that going. Physical attraction is important in a relationship. I don’t want to give Mona cause to be let down that I no longer had something that she really liked about me.
So I’m on week 2 back at the gym. Yesterday was Leg Day, and OUCH, my legs hurt. I stretched some and even went light on the weight but being sore somewhat is unavoidable.
And you know, I like being sore. Means I’m working hard at it. I’m putting in some good effort, I’m hustling, I’m growing.
Good for you for getting back to it! It is an important part of life and connection to others as well.
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I’m with you. I haven’t been doing anything for a month physically and I don’t fee as strong.
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