In general, if someone would ask me if I was grateful for x, I’d reply “yes” as an intellectual answer. But actually, I’m probably not experiencing the gratitude.
To experience gratitude, for me, I need to take a moment, think about x, and really get present to it’s greatness in my life.
And then gratitude becomes awesome.
I really became aware of the power of gratitude after seeing The Secret. That’s right, you heard.
Being in a mindset of gratitude is really a powerful place. It fights frustration, depression and anxiety… and puts me in an optimistic place where I can make a difference instead of being at the effect of something else.
There are many things I’m grateful for, and I’m also grateful for Gratitude.
Very “meta” on Thanksgiving.